JUNIOR MARTIALS CLASS
Do you have a young one who perhaps doesn't fit into the "regular" team and school sports?
Do they need a confidence boost?
Are you looking for a way to get them away from the TV and computer?
Junior Martials is a play based exercise class. Where exercise is aimed at being FUN and ENJOYABLE. A safe place to get healthier, stronger and make new friends. A place to improve some important skills such as coordination, balance and core strength.
This class will also equip each child with some invaluable self defence skills. All skills taught are safe, simple, effective and relative to their age.
Keeping our children active in today's technological generation is more important now than ever. Staying physcially fit and active early on in life can help prevent early onset of diseases such as obesity and diabetes.
These classes will help to:
Improve Hand and Eye Coordination
Improve Core Strength
Learn to particpate in a Team
Learn some solid and effective self defence skills
BEGINNING TERM 4
Ages 8 and over: 4pm Fridays
Unit 4, 10 Halifax Drive
(Monster Martial Arts & Fitness)