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JUNIOR MARTIALS CLASS

Do you have a young one who perhaps doesn't fit into the "regular" team and school sports? 
Do they need a confidence boost? 
Are you looking for a way to get them away from the TV and computer?

Junior Martials is a play based exercise class. Where exercise is aimed at being FUN and ENJOYABLE. A safe place to get healthier, stronger and make new friends. A place to improve some important skills such as coordination, balance and core strength.

This class will also equip each child with some invaluable self defence skills. All skills taught are safe, simple, effective and relative to their age.

Keeping our children active in today's technological generation is more important now than ever. Staying physcially fit and active early on in life can help prevent early onset of diseases such as obesity and diabetes.  

 

These classes will help to:

Build fitness

Improve Hand and Eye Coordination

Improve Balance

Improve Core Strength

Learn to particpate in a Team

Lift Confidence

Learn some solid and effective self defence skills

 

BEGINNING TERM 4

Ages 8 and over: 4pm Fridays

Unit 4, 10 Halifax Drive

(Monster Martial Arts & Fitness)